No live class 9/15-9/18

Please join us for this special event!

Sunday, September 6th at 10am CT

All level pre-recorded class 1 for week of 9/15-9/18

Work on kicking drills!

All level pre-recorded class 2 for week of 9/15-9/18

Work on the hook kick and kicking drills!

Welcome! We can't wait to meet you!

Please also access special events like seasonal parties here.

Tuesdays 

12:30pm CT- 1:00pm CT

Wednesdays 

4:45pm CT- 5:15pm CT

Fridays

2:15pm CT- 2:45pm CT

Tuesdays 

1:15pm CT- 1:45pm CT

Wednesdays 

5:30pm CT- 6:00pm CT

Fridays 

1:30pm CT- 2:00pm CT

Tuesdays

2:40pm CT- 3:20pm CT

Wednesdays 

5:30pm CT- 6:00 pm CT

Fridays

12:45pm CT- 1:15pm CT

Tuesdays

3:30pm CT- 4:15pm CT

Wednesdays*

6:15pm CT- 7:00pm CT

* Conditioning with adult & teen TKD & capoeira